Are you a New Mom finding it hard to deal with how different your life is now? Do you feel overwhelmed, angry or sad and alone? Is Motherhood not what you thought it was going to be? I want you to know you are NOT alone. Maternal Mental Health Conditions are very common and with proper help you WILL get better. I’m passionate about helping you navigate through this extremely challenging time period to start feeling better and be able to embrace the whirlwind of parenthood.
Your mental health goes hand in hand with the way you parent . In our work together, I will listen carefully to understand what is going on for you, as well as your family. We will work together to help you manage your thoughts and feelings allowing you to be present with your family and feel confident in yourself as a parent.
There’s no way around it; Parenting is hard. No matter how hopeless, ashamed or embarrassed you may feel, you are not alone. I am here to help every step of the way. I currently have space available for new clients both in person and virtually. Please click the website button above to book your first appointment.