Eating Disorder Counselling

Navigating eating disorders with compassion and support

Who We Work With

We provide Eating Disorder Counselling for children (8-12 years old), teens (12-19 years old), adults, and families. Whether you or a loved one are struggling with food, body image, or eating-related behaviors, we are here to offer guidance and support tailored to your needs.

Therapist comforting a patient. Psychotherapy session

Approach to Therapy for Eating Disorders

Our team of skilled therapists specializes in working with individuals and families to address challenges associated with eating disorders. Whether you’re facing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or other eating-related concerns, we are here to help. Through evidence-based techniques and compassionate care, we’ll work with you to build resilience and support your journey toward recovery.

Individual Counselling for Eating Disorders

One-on-one sessions help clients explore the underlying causes of their eating behaviors and develop strategies for a healthier relationship with food and their body.

 

We offer in-person and virtual sessions for flexibility and comfort.

Young woman talking to therapist at session

Family Counselling for Eating Disorders

For families, our counselling sessions help foster understanding, improve communication, and create a supportive home environment for recovery.

 

We offer in-person and virtual sessions for flexibility and comfort.

Family Counseling. Young Happy Black Couple Sitting On Couch At Psychotherapist's Office

How Eating Disorder Counselling Can Help

Eating Disorder Counselling offers a supportive and understanding environment to help you or your loved ones navigate the challenges associated with disordered eating and body image. Our professional team provides personalized care to foster self-compassion, develop healthier habits, and empower individuals to overcome emotional and psychological barriers to well-being. Together, we work to restore balance and confidence in your life.

Understanding Eating Disorders

Creating Coping Strategies

Improving Nutrition and Eating Habits

Noticing and Addressing Triggers

Managing Negative Thoughts and Stress

Building Resilience and Strength

Adding Support to Your Life

Achieving Personal Goals

Building a positive relationship with food and self-image

Your First Counselling Session - What to Expect:

During your first session, our counsellors will take the time to understand your unique challenges and goals. We’ll discuss the symptoms or behaviors you’re noticing and start creating a personalized plan to support you or your loved one on the path to healing.

Young woman in office of psychotherapist or doctor

Our Dedicated Counsellors for Eating Disorder Therapy

Always here, ready to support and guide your family.

Sarah Terwilligar

Registered Psychotherapist, R.P. Registered Nurse, R.N Owner & Clinic Director

Jenna Hill

Registered Psychotherapist


Audrey Rutter

Registered Social Worker (MSW)

Lisa Bunyan

Registered Psychotherapist (Qualifying)

Katie Witten

Registered Counselling Therapist - Candidate, Canadian Certified Counsellor

Yehudis Stokes

Registered Nurse Psychotherapist, RN, MScN, PhD, DTATI(c)

Where We Offer Eating Disorder Counselling

We extend our care to adults through in-person sessions in Burlington, Ottawa, and via online platforms throughout Ontario.

How to Get Started

Book Online

Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.

Get in Touch

Have questions? Please use the contact form below to reach out to us.