We provide Eating Disorder Counselling for children (8-12 years old), teens (12-19 years old), adults, and families. Whether you or a loved one are struggling with food, body image, or eating-related behaviors, we are here to offer guidance and support tailored to your needs.
Our team of skilled therapists specializes in working with individuals and families to address challenges associated with eating disorders. Whether you’re facing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or other eating-related concerns, we are here to help. Through evidence-based techniques and compassionate care, we’ll work with you to build resilience and support your journey toward recovery.
Individual Counselling for Eating Disorders
One-on-one sessions help clients explore the underlying causes of their eating behaviors and develop strategies for a healthier relationship with food and their body.
We offer in-person and virtual sessions for flexibility and comfort.
Eating Disorder Counselling offers a supportive and understanding environment to help you or your loved ones navigate the challenges associated with disordered eating and body image. Our professional team provides personalized care to foster self-compassion, develop healthier habits, and empower individuals to overcome emotional and psychological barriers to well-being. Together, we work to restore balance and confidence in your life.
Understanding Eating Disorders
Creating Coping Strategies
Improving Nutrition and Eating Habits
Noticing and Addressing Triggers
Managing Negative Thoughts and Stress
Building Resilience and Strength
Adding Support to Your Life
Achieving Personal Goals
Building a positive relationship with food and self-image
During your first session, our counsellors will take the time to understand your unique challenges and goals. We’ll discuss the symptoms or behaviors you’re noticing and start creating a personalized plan to support you or your loved one on the path to healing.
Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.