Youth and Teen Counselling

Empowering Young Individuals Through Personalized Support

Ages We Work With

Adolescence and early adulthood are times of transformation and growth but can come with unique challenges. Our Youth & Teen Counselling services are tailored for individuals aged 12 to 24 years old. We aim to provide a supportive environment to explore personal issues, manage emotional well-being, and develop coping strategies for a resilient future.

Approaches to Therapy for Youth and Teens

Guiding adolescents through the complexities of growth, our Youth & Teen Counselling services incorporate individualized strategies including cognitive-behavioral, dialectical behavior, and family systems therapies. We focus on creating a supportive space that respects the individuality of each teen, often collaborating with family members when beneficial.

Youth Individual Counselling

Geared towards personal empowerment, our individual sessions allow teens to explore their thoughts and feelings in a safe space. Parents may join occasionally if agreed upon.

Sessions offered both in-person and virtually to accommodate your needs.

Woman psychologist working with teen girl. Visit and counseling of professional therapist

Family Counselling

Enhancing family dynamics, these sessions may include the teen with a family member, focusing on improving communication and resolving conflicts.

Sessions offered both in-person and virtually to accommodate your needs.

talk therapy

How We Can Help

Transitioning through youth and into adulthood presents a unique set of challenges and opportunities. Our dedicated team offers Youth & Teen Counselling to address a spectrum of emotional, behavioral, and academic concerns. We are committed to understanding and nurturing each individual’s potential, providing tailored support that respects their journey towards a positive and healthy future.

ADHD Counselling for Teens

Anxiety Counselling for Teens

Autism Spectrum Concerns

Behavioural Issues



Eating Disorders

Learning Disabilities

Oppositional Defiance Disorder (ODD)

School-related Challenges



Suicidal Thoughts

Relationship Issues with Peers or Family

And More

Our Dedicated Counsellors For Youth & Teen Therapy

Always here, ready to support and guide your family.

Jessica Bomben

Registered Psychotherapist (Qualifying), Registered Early Childhood Educator

Sarah Terwilligar

Registered Psychotherapist, R.P. Registered Nurse, R.N Owner & Clinic Director

Tessa Worthy

Registered Psychotherapist, R.P.

Jenn Goodfellow

Registered Psychotherapist (Qualifying), Registered Nurse, R.N

Chandra Paul

Registered Psychotherapist (Qualifying), Registered Early Childhood Educator

Jenna Hill

Registered Psychotherapist

Lauren Benedictus

Registered Psychotherapist (Qualifying)

Audrey Rutter

Registered Social Worker (MSW)

Charmin Charania

Registered Psychotherapist

Lisa Bunyan

Registered Psychotherapist (Qualifying), Intern Associate

Sarah Adams

Registered Psychotherapist (Qualifying), Intern Associate

Where We Offer Youth and Teen Therapy

We extend our care to youth and teens through in-person sessions in Burlington, Ontario, and via online platforms, ensuring accessibility and convenience.

How to Get Started

Book Online

Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.

Get in Touch

Have questions? Please use the contact form below to reach out to us.