EMDR, Trauma & PTSD Therapy

Compassionate Support for Healing, Processing, and Moving Forward

Who We Support

Our EMDR and trauma therapy services support individuals who are ready to process past experiences and move forward with greater ease. We offer compassionate, evidence-based care for trauma, PTSD, and distressing life events, helping you build resilience, restore a sense of safety, and feel more grounded in your daily life.

Approaches to Trauma Therapy

Healing from trauma is personal. We use evidence based approaches, including EMDR, to help you process difficult experiences, reduce their impact, and build a greater sense of safety and stability as you move forward.

EMDR Therapy

EMDR therapy helps you process distressing memories so they feel less overwhelming over time. Together, we work at your pace to reprocess past experiences, reduce emotional intensity, and support a greater sense of calm and control in your daily life.

 

We offer in-person and virtual sessions for flexibility and comfort.

Trauma & PTSD Therapy

Trauma can affect how you feel, think, and respond long after the experience has passed. We provide a supportive space to explore these impacts, helping you build coping strategies, restore a sense of safety, and move forward with greater confidence and resilience.

 

We offer in-person and virtual sessions for flexibility and comfort.

How We Can Help

Trauma can shape how you feel, think, and move through daily life. Our therapy services provide thoughtful, personalized support to help you process past experiences, manage ongoing challenges, and build a stronger sense of stability, resilience, and emotional well-being.

ADHD Counselling

Anxiety and Stress Management

Body Image, Eating Disorders and/or Disordered Eating

Couples and Relationship Therapy

Depression Counselling

Grief and Loss Counselling

Life Transition Counselling

Parenting and Post-Partum

Personal Growth and Self-Esteem

Trauma and PTSD Therapy

Work-Life Balance

Other Challenges

Your First Counselling Session - What to Expect:

Your initial session is a chance to form a connection with your counsellor and discuss the issues you face. It’s a time to set your goals for counselling and outline a tailored approach, whether it involves talk therapy, emotional processing, or skill development.

Our Dedicated Counsellors for Trauma and or PTSD Therapy

Always here, ready to support and guide your family.

Burlington

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Audrey Rutter

Registered Social Worker (MSW)

Virtual, In-Person (Burlington)

Accepting new clients

Caroline O’Brien

Registered Social Worker (RSW, MSW)

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Hannah de Boer

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Julie Moscato

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Kellie Thomas

Registered Psychotherapist

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Lauren Benedictus

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington, Ontario)

Accepting new clients

Lauren Weake

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Lisa Bunyan

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Luisa Amenta

Registered Psychotherapist (Qualifying)

Virtual, In-Person (Burlington)

Accepting new clients

Olga Aramini

Registered Social Worker (RSW, MSW)

Virtual, Phone, In-Person (Burlington)

Waitlisted

Tessa Worthy

Registered Psychotherapist, R.P.

Ottawa

Virtual, In-Person (Ottawa)

Accepting new clients

Taylor Habraken

Registered Psychotherapist (Qualifying)

Virtual

Virtual, Phone

Accepting new clients

Katie Witten

Registered Psychotherapist, Registered Counselling Therapist, Canadian Certified Counsellor

Virtual, Phone

Accepting new clients

Sarah Johnston (nee Adams)

Registered Psychotherapist (Qualifying)

Virtual, Phone

Accepting new clients

Yehudis Stokes

Registered Nurse Psychotherapist, Registered Psychotherapist (Qualifying), RN, RP(Q), MScN, PhD, DTATI(c)

Our Dedicated Counsellors for EMDR Therapy

Always here, ready to support and guide your family.

Burlington

Virtual, Phone, In-Person (Burlington)

Accepting new clients

Luisa Amenta

Registered Psychotherapist (Qualifying)

Virtual, Phone, In-Person (Burlington)

Waitlisted

Tessa Worthy

Registered Psychotherapist, R.P.

Online, In-Person (Burlington)

Accepting new clients

Olga Aramini

Registered Social Worker (RSW, MSW)

Ottawa

Virtual, In-Person (Ottawa)

Accepting new clients

Taylor Habraken

Registered Psychotherapist (Qualifying)

Where We Offer EMDR, Trauma & PTSD Therapy

We extend our care to adults through in-person sessions in Burlington, Ottawa, and via online platforms throughout Ontario.

How to Get Started

Book Online

Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.

Get in Touch

Have questions? Please use the contact form below to reach out to us.