top of page

Welcome to Sarah Terwilligar & Associates - Counselling & Psychotherapy

Book a FREE Consultation

Our mission is to provide compassionate, kind and evidenced-based counselling to children, youth, adults and families.


Welcome to Sarah Terwilligar & Associates, where you'll find support and healing for a better tomorrow.

Our compassionate team of counsellors and psychotherapists are here to help you navigate through the challenges in life. Whether you're dealing with anxiety, depression, eating disorders, or any other issue, we're here to help you find peace and well-being.

With two convenient locations in Burlington and Ottawa, and virtual services available across Ontario, we make it easy for you to get the help you need.

We specialize in helping children, individuals and families dealing with:




Eating Disorders

Prenatal and Postpartum Mental Health

Trauma & PTSD

At Sarah Terwilligar & Associates, you'll receive a warm, supportive environment where you can feel safe and understood. Let us help you work through your difficulties and find a brighter future. Book your appointment today.




2 -12 years

We offer child counselling is for children and their families.



Issues we help support:

  • ADHD

  • Behaviour Problems

  • Problems at school


Youth counselling is offered individually or with a family member present. 

Issues we help support:

  • ADHD

  • Anxiety

  • Depression/ Sadness

  • Eating Issues/ Eating Disorders

  • Problems with friends/ family


Adult counselling is for individuals and families.



Issues we help support:

  • ​​ADHD

  • Anxiety

  • Depression

  • Eating Disorders

  • Prenatal and Postpartum Mental Health

  • Trauma & PTSD

Consultations are for health professionals who would like to discuss, learn more information from another professional.


Supervision is for Registered Psychotherapists who are looking to support their skills, knowledge and psychotherapy practice. 

13- 21 years
21 years +

Contact Us

Book an appointment with a counsellor today

ST&A Logo Updated Nov 2022.png

355 Waverley Street, Ottawa, Ontario, K2P 0W4

672 Brant Street, Suite #206

Burlington, ON, L7R 2H3

bottom of page