“I am not what happened to me, I am what I choose to become.”
― Carl Gustav Jung

Our mission is to provide empathetic, kind, and genuine care to children, youth, adults and families, through exceptional clinical and evidenced based counselling. 


Welcome to Sarah Terwilligar & Associates

Sarah Terwilligar & Associates - Counselling & Psychotherapy is a team of counsellors / psychotherapists. We have two locations - Burlington, Ontario and Ottawa, Ontario. We offer in person counselling, virtual and phone counselling to anyone in Ontario, Canada. We offer counselling & support to individuals (children, youth, adults, & parents/caregivers) who may be having a hard time dealing with an issue, challenge, difficult experience, or problem in their life. Together, we will work with you to help you cope with what you're dealing with, and help you work towards the way you want to feel.

For adolescents and individuals living with an eating disorder, family counselling or parent/caregiver counselling is available. 

To learn more about our team, please click the "meet our team" button below.

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Child Counselling is for toddlers to pre teens (2-12 years of age) who are navigating developmental difficulties, or showing signs of mental health struggles. 


Youth Counselling is for individuals who are between

the ages of 13- 24 years old and are looking for individual counsellor or counselling with their family member present. 


Adult Counselling is for individuals who are 24 years

old and older. This looks like working one on one with a counsellor, either in-person or virtually to work on issues, problems, difficulties, or navigating life stressors.  

Consultations are for health professionals who would like to discuss, learn more information from another professional. Supervision is for Registered Psychotherapists who are looking to support their therapy practise. 

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355 Waverley Street, Ottawa, Ontario, K2P 0W4

**New Address**

449 Locust Street, Burlington, ON, L7S 1T9


Sarah Terwilligar

& Associates -


& Psychotherapy

Our Services