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Prenatal & Postpartum Counselling

Motherhood is a remarkable journey filled with joy and love, but it can also bring about unique challenges that affect your emotional and physical well-being. If you're an expecting or new mom experiencing feelings of anxiety, depression, or other mental health concerns, know that you're not alone. 


Our dedicated support is here to provide you with a safe and nurturing space to address these feelings. We understand that the transition to motherhood can be overwhelming, and that's why we offer specialized care for women during the prenatal and postpartum stages.


Whether you're grappling with worries, mood changes, or adjusting to this new phase of life, our compassionate team of therapists is here to guide you toward healing and empowerment. You deserve the utmost care during this significant time, and we're here to help you find strength, resilience, and a path to emotional well-being.

Prenatal & Postpartum

Counselling Can Help: 

  • Emotional Support

  • Understanding and Validation

  • Coping Strategies

  • Self-Care

  • Relationships

  • Parenting Challenges

  • A Safe Place To Talk Freely

  • Self- Criticism

Image by Toa Heftiba
"It takes a village to raise a child, and it takes a community to support a mother."

- Julie Fanning

Our Team Who Specialize in 
Prenatal & Postpartum Counselling

Below are the counsellors on our team who specialize in working with women who are pregnant or postpartum.

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