Youth & Teen Counselling
Being a youth or teenager can be incredibly hard. There is so much to navigate - life, decisions, school, family, pressure, expectations, and so much more. If you are a teenager or parent of a teenager, we are here to help. Counselling can help with these difficulties and problems.
A youth or teenager is considered someone between the ages of 12 to 24 years old.
Individual
Counselling
This looks like the youth/ teen coming to counselling by themselves with the counsellor. Parents may come to counselling sessions if the youth/ teen is okay with this from time to time.
Sessions Offered In Person or Virtually
Family Counselling
This looks like a youth/ teen attending counselling with one member of their family, sibling, or parents. This may involve having some sessions with the youth/ teen alone and some with parents/ siblings alone
Sessions Offered In Person or Virtually
Common Problems
We Help
ADHD
Anxiety
Autism
Behaviour Issues
Bullying
Depression
Eating Issues
Eating Disorders
Learning Disabilities
Oppositional Deviance Disorder (ODD)
School Issues
Self Esteem
Self Harm
Suicidal Thoughts
Issues with Friends
Issues with Parents
Kinds of Therapy We Use
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Cognitive Behavioural Therapy
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Dialectical Behavioural Therapy
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Narrative Therapy
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Mindfulness
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Cognitive Processing Therapy
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Solution Focused Therapy
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Trauma Informed Therapy
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Family Based Therapy/ Maudsley Approach
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Functional Family Therapy
