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Depression Counselling

Depression is when you often feel deeply sad and overwhelmed. We offer Depression Counselling to children (2-12 years old), teenagers (12-19 years old), and adults who want to alleviate their feelings of sadness and improve various aspects of their lives.

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If you or your child frequently experience overwhelming sadness, struggle to find joy or motivation, experience persistent fatigue or low energy, withdraw from activities due to your emotions, and/or encounter difficulty concentrating, Depression Counselling can provide valuable assistance. Whether you've been diagnosed with depression by a healthcare professional or you suspect that your feelings of sadness are affecting your life, our counselling agency is here to provide the support you need.

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If these experiences resonate with you or your child, seeking help is a positive step. Our team of experienced Depression counsellors is available to lend an understanding ear and guide you through strategies to manage your emotions and their impact on your daily life.

  • Understanding Depression

  • Finding and Creating Coping Strategies

  • Noticing Triggers

  • Help With Negative Thoughts

  • Managing Stress

  • Building Resilience and Strength

  • A Safe Place To Talk Freely

  • Add Support To Your Life

  • Help Achieve Goals

Depression Counselling Can Help: 

"It's so difficult to describe depression to someone who's never been there because it's not sadness. I know sadness. Sadness is to cry and to feel. But it's that cold absence of feeling - that really hollowed-out feeling." 

J.K. Rowling

Our Team Who Specialize in 
Depression Counselling

Below are the counsellors on our team who specialize in working with people who experience sadness, low mood, and depression.

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