Session Types: Online, Phone
Schedule: Daytime, evening and weekend hours (Schedule varies weekly)
Specialities: Anxiety, Depression, Stressful Experiences, Life Transitions/ Changes, Relationship Issues, Family Conflict, Intimate Partner Violence/ Domestic Violence, and Trauma / Post Traumatic Stress Disorder (PTSD)
Individual and Family Counselling for Youth and Adults
Couples Counselling
Availability: Jenn is accepting new virtual clients
Schedule: Jenn offers daytime, evening and weekend hours (Schedule varies weekly).
Certification:
Janine Fishers Trauma Treatment Certification Training: The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma
PESI
2023
TRAININGS
Training:
Finding Meaning in Loss: The Sixth Stage of Grief
PESI
2024
Training:
Anxious Grief: Strategies for Working with the Missing Stage of Grief
PESI
2024
Training:
Healing the Hidden Wounds of Trauma and Disconnection
PESI
2023
Training:
Loving You Without Losing Me: Relational Self-Awareness Tools to Help Your Clients Transform
PESI
2023
Training:
The Mental Load: Therapeutic Interventions to Guide Couples in Redistributing the Invisible Labor of Daily Life
PESI
2023
Training:
Relational Trauma Treatment: Processing Deep Childhood Wounds with Psychodrama and Experiential Interventions
PESI
2023
Training:
Black Mental Health Matters Workshop
STACP
2023
Training:
Gaslighting: Help Clients Escape and Rebuild from a Narcissist’s Emotional Abuse
PESI
2023
Training:
Postpartum Anxiety, Rage, and Burnout: Clinical Strategies to Keep Mom and Baby Safe
PESI
2023
Training:
Attachment: The Key to Effective Trauma Treatment
PESI
2023
Training:
Janina Fisher Webinar; Treatment Resistant Depression
PESI
2023
Training:
Avoidant Restrictive Food Intake Disorder (ARFID) Webinar
STACP
2023
Training:
Healing from Affairs Training with Tammy Nelson: Moving Past the Trauma of Betrayal and Infidelity
PESI
2023
Training:
Responding to Suicidal Thoughts Webinar
OASW
2023
Training:
Breaking the Cycle of Unhealthy Family Relationships: Top Tools for Better Boundaries
PESI
2023
Training:
Giving and Receiving Feedback Webinar
OASW
2023
Training:
Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)
PESI
2023
Training:
Narrative Therapy: An Introduction to the Politics, Ethics & Practices
OASW
2023
Traning:
Introduction to Trauma Informed Care for 2SLGBTQ+ Clients
OASW
2022
Traning:
Narrative Therapy: An Introduction to Ideas & Practices (Part 2)
OASW
2022
Traning:
Intro to Trauma-Informed Risk Assessment and Safety Planning with Survivors of IPV
OASW
2022
Traning:
Narrative Therapy: An Introduction to Ideas & Practices (Part 1)
OASW
2022
Traning:
Cognitive Behavioral Therapy Training: Master the Core Skills and Competencies of CBT
PESI
2022
When life feels overwhelming, it can be hard to know where to turn. Maybe you’re feeling stuck in anxious thoughts, navigating relationship conflict, grieving a loss, or carrying the weight of past trauma. You might be juggling work, family, and expectations, all while wondering when you’ll finally feel like yourself again. If any of this resonates, you’re not alone—and you don’t have to go through it alone.
Jenn is a Registered Nurse and Registered Psychotherapist (Qualifying) who supports adults (18+), couples, and families navigating stress, anxiety, depression, trauma, and life transitions. She also works with individuals and couples experiencing relationship struggles, infidelity, family conflict, or the lasting effects of domestic violence. With a strong background in acute care nursing, Jenn brings both clinical expertise and deep compassion to her work—meeting clients wherever they are with warmth, understanding, and practical support.
Jenn’s therapeutic approach is genuine, collaborative, and strength-based. She integrates tools from Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Narrative Therapy, DBT, and trauma-focused care to help clients better understand their experiences, regulate emotions, and build healthier relationships with themselves and others. She offers a nonjudgmental space where clients feel safe to explore what’s difficult, reconnect with their values, and move forward with greater clarity and confidence.
Whether you’re going through a painful breakup, adjusting to a major life change, healing from trauma, or simply needing someone to talk to—Jenn is here to walk beside you. Her clients often describe her as warm, down-to-earth, and easy to talk to. Therapy with Jenn isn’t just about managing symptoms—it’s about reclaiming your voice, your peace, and your sense of self.
Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.
Have questions? Please use the contact form below to reach out to us.
