Kellie Thomas

Registered Psychotherapist

Session Types: Online, Phone, In-Person in Burlington

Schedule: Daytime and Evening Availability

Specialities: Trauma, Anxiety, Depression, Self-esteem, Gender-based Violence (Intimate Partner Violence), Life Changes

Therapy Services Provided

  • Individual Therapy for Youth (Ages 14+) and Adults (all ages)

Modalities

  • Trauma-Informed Therapy
  • Solution-Focused Therapy (SFT)
  • Human-Centred/Person-Centred Therapy
  • Strengths-Based Approach
  • Cognitive Behavioural Therapy (CBT)
  • Cognitive Reframing
  • Guided breathing and grounding techniques

Specialties

  • Trauma
  • Anxiety
  • Life transitions
  • Self-esteem & Identity
  • Depression
  • Gender-based violence (Intimate Partner Violence)

Availability & Schedule

Availability: Kellie is accepting new clients both in-person and virtually

Schedule:

  • Thursdays – 12:00 p.m. to 7:00 p.m.
  • Fridays – 12:00 p.m. to 7:00 p.m.

CERTIFICATIONS AND TRAINING LIST

Certifications

Anxiety Certification Course: Integrating CBT and ERP for treatment of GAD, Panic Disorder, OCD, Social Anxiety & Phobias

PESI

Completing in 2025

 

Intensive trauma treatment certification workshop: EMDR, CBT and Somatic-Based Interventions

PESI

Completing in 2025

 

Courses

Intergenerational Trauma, Barriers of Colonized Services and Leading by Indigenous Knowledge Four-Part Workshop

Grandmother’s Voice

2025

 

Empowering Change: PAR Conference (Day 1)

Province of Ontario & Valoris

2025

 

A Family-Based Developmental Framework for Understanding and Treating Child and Adolescent Mental Health and Addictive Behaviour Workshop

Pine River Institute

2024

 

Couples Therapy Workshop

Family Service Ontario

2023

 

Supporting Clients with Concurrent Disorders from a Trauma-Informed Approach

ADAPT Halton

2023

 

Gender-Based Violence Workshop

The Counselling Group – Jewish Family Services of Ottawa

2023

 

Using Solution-Focused Therapy Webinar

Elliot Connie

2023

 

Education

  • Master of Arts in Counselling Psychology – Yorkville University

  • Assaulted Women’s and Children’s Counsellor/Advocate (AWCCA) Diploma – George Brown College

  • Bachelor of Arts in Psychology – Western University


Colleges and Associations

  • Member of the College of Registered Psychotherapists of Ontario (CRPO)

  • Member of the Canadian Counselling and Psychotherapy Association (CCPA)

More About Kellie

Kellie understands how overwhelming life can feel when you’re carrying the weight of past experiences or navigating big changes. For those facing anxiety, low self-worth, or the lasting effects of trauma, she offers a space where it’s safe to slow down, feel supported, and start making sense of what’s going on inside.

 

With a calm and compassionate presence, Kellie creates an environment where clients feel genuinely heard and valued. Her approach is collaborative and respectful, meeting each person where they are and working together toward their goals. She believes that healing is possible when people feel seen without judgment, and that meaningful change begins with self-understanding and small, intentional steps.

 

Kellie uses a blend of trauma-informed care, CBT tools, and strengths-based strategies to help clients explore their thoughts, build emotional resilience, and reconnect with their sense of self. Whether someone is processing trauma, rebuilding confidence, or navigating a life transition, Kellie walks alongside them with care, helping them build skills, insight, and hope for the future.

How to Get Started

Book Online

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Get in Touch

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