Virtual, Phone, In-Person (Ottawa)
Session Types: Virtual, Phone, In-Person (Ottawa)
Schedule: Tuesday 2:30 pm to 8:30 pm,
Thursday 8:00 am to 2:00 pm,
Friday Virtual 12:00 pm to 4 pm & In-person from 4:30 pm to 8:30 pm.
Specialities: Anxiety, depression, trauma and PTSD, OCD, relationship concerns, grief and loss, life transitions, self-esteem, stress and burnout, neurodivergence, identity exploration, emotional regulation, Childhood Trauma, and General Trauma.
Education:
2022 – 2025 Yorkville University
Master of Arts – Counselling Psychology
2018 – 2022 University of Ottawa
Bachelor of Arts – Psychology
Certifications & Training:
When life feels heavy, it’s easy to believe you have to carry it on your own. Maybe you’ve been pushing through anxiety, feeling stuck in the same patterns, or wondering why it’s so hard to move past experiences that still seem to affect you. You might be the person everyone else relies on, while quietly struggling yourself. Whatever has brought you here, you don’t have to face it alone.
Meagan McDonald is a Registered Psychotherapist (Qualifying) who provides in-person therapy in Ottawa
and virtual therapy across Ontario for teens (14+), adults, and couples. She supports clients navigating anxiety, trauma, relationship challenges, life transitions, and anyone feeling overwhelmed by life’s
challenges. Meagan’s goal is to create a space where clients feel comfortable showing up exactly as they are, knowing they will be met with compassion, respect, and understanding.
For Meagan, therapy starts with connection. She believes that when people feel truly heard and understood, it becomes easier to explore life’s challenges and begin moving forward. Meagan brings warmth, openness, and genuine curiosity to every session, walking alongside her clients as they build confidence, gain insight, and move toward meaningful change at a pace that feels right for them.
Whether you’re healing from the past, navigating a difficult season, or simply wanting to understand yourself better, Meagan is committed to helping you feel supported every step of the way. If you’re
considering therapy, she’d be happy to connect and see if she’s the right fit for you.
Getting started takes only a few simple steps. Click on the Book a Free Consultation button below, browse, select a therapist that resonates with your needs, create your profile, and pick a suitable time slot.
Have questions? Please use the contact form below to reach out to us.
