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Our Team
Burlington
Caroline O’Brien
Cassandra Lutz
Hannah de Boer
Julie Moscato
Kellie Thomas
Kia Samson-Sammet
Lauren Benedictus
Lisa Bunyan
Luisa Amenta
Luna Fejza
Olga Aramini
Rachelle Bredin
Tessa Ciallella
Ottawa
Natasha Bechamp
Meagan McDonald
Virtual
Sarah Terwilligar
Ally Johnson
Chandra Paul
Jenn Goodfellow
Jenna Hill
Katie Witten
Lauren Weake
Sarah Johnston (nee Adams)
Taylor Habraken
Yehudis Stokes
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Blog
Contact
Services
Adult Counselling
Child Counselling
Couples Counselling
Youth and Teen Counselling
Virtual and Online Therapy in Ontario
Eating Disorder Counselling
Consultation and Supervision
Low Cost Counselling Program
ADHD Counselling
EMDR, Trauma & PTSD Therapy
Our Team
Burlington
Caroline O’Brien
Cassandra Lutz
Hannah de Boer
Julie Moscato
Kellie Thomas
Kia Samson-Sammet
Lauren Benedictus
Lisa Bunyan
Luisa Amenta
Luna Fejza
Olga Aramini
Rachelle Bredin
Tessa Ciallella
Ottawa
Natasha Bechamp
Meagan McDonald
Virtual
Sarah Terwilligar
Ally Johnson
Chandra Paul
Jenn Goodfellow
Jenna Hill
Katie Witten
Lauren Weake
Sarah Johnston (nee Adams)
Taylor Habraken
Yehudis Stokes
Pricing
Blog
Contact
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Our Blog
Discover insights and strategies to enhance your well-being and navigate life's challenges with clarity and confidence
Self-Esteem
How to Stop Overthinking Every Conversation
Read More »
Lauren Weake
July 9, 2026
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